"Frise Pugliesi Di Orzo" - Apulian Friselle with Barley 300 g

Frise Pugliesi di Orzo – Apulian Barley Friselle

In Puglia, friselle have been a staple for centuries — twice-baked until perfectly dry, then softened with a splash of water and piled high with ripe tomatoes and good olive oil. These are made the same way they always have been, using local barley flour and Senatore Cappelli — a rare ancient wheat variety prized for its nutty depth of flavour and superior nutrition, virtually extinct until recently revived by small Apulian producers.

Simple, honest, and deeply rooted in southern Italian tradition.

Perfect for:

• Classic bruschetta with tomatoes, extra virgin olive oil & oregano
• A savoury base for antipasti or salads
• A crunchy yet wholesome breakfast with jam or spreads

Why these are different

• Handmade in Puglia using a centuries-old twice-baking method
• Made with Senatore Cappelli semolina — an ancient Italian grain with a rich, nutty flavour
• Just five ingredients, nothing added
• Vegan-friendly, no preservatives, long pantry life
• High in fibre (6.4g per 100g) and protein (11g per 100g)

How to Enjoy

Friselle are dry by nature and best enjoyed after a brief rehydration. Dip quickly in water or sprinkle to soften slightly, then top as desired for a delicious combination of soft and crunchy textures.

Ingredients

• Apulian barley flour
• Whole durum wheat semolina Senatore Cappelli
• Water
• Salt
• Fresh yeast

Net weight: 400 g

Nutritional Values (per 100 g)

• Energy: 253 kcal / 1072 kJ
• Fat: 0 g (of which saturates: 0.2 g)
• Carbohydrates: 48 g (of which sugars: 2 g)
• Fibre: 6.4 g
• Protein: 11 g
• Salt: 2.03 g

Allergen Info

Contains wheat and gluten
May contain traces of sesame and nuts
No artificial preservatives or colourings